The Dead Group

Maybe I could ride in a group that followed these simple rules.

 That also reminds of the Bicycling mag's article on 'The Dead Zone Syndrome' which affects so many of these 'group' riders.  Look into it, if you start to analyze your training now, next year could be so much better if you follow some of the easy ways to mix up your training.

It's actually very simple.  Train hard, recover harder.