Either build from this or suffer the rest of the season. At this point it's a total crap shoot.
Now we are looking at 4 weeks off the rig, completely. This is a sad state of affairs.
New motivation has arrived.... top secret info. Will give a shout out soon!
The man has really decided to stick it to us. We have been deemed 'critical' which means we will be working a shit load, and this schedule will mess with the upcoming cross season series'.
Now I have alot of pain and suffering to get the body back into cross shape of any sort. But I have a sick plan laid out. Now if I can get my lazy ass up and rolling we can see some results later in the year.
I'm going to try a new program for the Garmin. It looks really trick so by next week I might be posting up some of the workouts done.
Found a new team worth looking at. At least the kit is cool.
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